Kitchari Cleanse Review

I wanted to do a cleanse or detox of sorts after the new year to reset my body after all of the indulging over the holidays. I am not one to do a juice cleanse or anything so I was looking for something different. Being part of the yogi world, I knew the Ayurvedic diet has shown that that Kitchari has been proven to cleanse the body. So after a few Google searches later, I was able to find a three day Kitchari cleanse that looked just like what I needed. I figured you can do anything for three days right? What is a Kitchari Cleanse you may be asking?…